Monday, June 24, 2013

Double Duty Kitchen Staples

I believe that skincare is food for our skin.  Often I can be found standing in the grocery store isle carefully questioning every ingredient listed on a food label.  It is important to me that I eat healthy, and that I feed my family with nutritious food.  Therefore, it is equally important to me that I exam beauty products, and their ingredients carefully.  I would never consider slathering on just any drug store lotion on my face or body, simply because it smells good and is cheap.  Just as I strive for my food to be made from scratch, organic, locally grown and natural.  I additionally strive for my skincare items to be fresh, nourishing, and green.  I frequently pop open a yogurt using it as a face mask, or whip up a simple body scrub with sugar and olive oil.  When I do my weekly grocery shopping, I make sure to pick up foods to be used in homemade skin care recipes.


Avocados
I make a paste with a ripe avocado mixed with 1 tsp organic vegetable oil.  Apply this paste on my face, leave it for 20 minutes, and rinse with warm water.


Baking Soda
It makes a great face wash and body scrub when mixed with olive oil.  I love adding a scoop of baking soda to your bath or foot tub to soften my skin.


Eggs
I love the feeling of a egg white face mask, it tightens pores naturally.  I mix together vegetable glycerin with egg whites, some flour, and a small amount of honey.  Leave on my face for 15 minutes, and rinse with warm water.


Green Tea
Is packed full of wonderful antioxidants, which makes it a great addition to a homemade skin care recipe.  I add loose green tea to my body scrubs as a filler.  Tea bags soothes tired and puffy eyes.  Brewed green tea in a spray bottle makes a wonderful skin toner.


Honey
Is antibacterial ingredient, and a amazing additive to a oatmeal face mask.  I love to make a gentle face cleanser with honey.  I combine two tablespoons of honey with a tablespoon of lime juice and four tablespoons of yogurt.  I gently massage the mixture into my face and neck, then rinse it away.


Lemons
Once in awhile I squeeze a fresh lemon on my hair for a natural lightening treatment.  Fresh lemon rinds add a amazing scent to my bath water.


Sugar
I love using pure cane sugar and brown sugar for body scrubs.  I occasionally mix up a lip scrub with a teaspoon of white sugar, few drops of olive oil, mix, scrub, and exfoliate.


Yogurt
When I have spent time in the Florida sunshine.  I nourish my achy sunburn naturally with yogurt, the zinc in yogurt helps cool my skin.




I hope that you will give some of these green skincare tips and recipes a try.  I hope that your skin stays forever gorgeous.


Smiles, Paula



{ Follow Me On Pinterest } Paula Parrish

7 comments:

  1. Great info, shared on fb and twitter!

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  2. I used to put lemon in my hair all the time when I couldn't get to the beach(I washed my hair in the ocean every summer till I was forty and started getting help). Great ideas. Where do you get vegetable glycerin?

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    1. Your local health food store should carry vegetable glycerin. ;o)

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  3. Thanks for all these great tips and recipes for skin care.

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  4. Paula thank you for visiting Katherines Corner. This is a terrific post. Thank you for sharing. I'm hopping over from Megan's Brag About It hop today xo

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  5. Hi Paula! We love these great ideas!! Nice pics too! Thanks so much for sharing on our So glad you linked up with us at the BeBetsy BRAG ABOUT IT Link and Hop.

    Hope to see you soon! We love your blog ~ Sharon and Denise
    Follow us:
    Facebook ~ Twitter ~ Bloglovin ~ Pinterest

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  6. You've been FEATURED on the BeBetsy BRAG ABOUT IT No. 11. http://bebetsy.com CONGRATS TO YOU!

    Grab a featured button here http://bit.ly/11S2wN1 then tell all your friends and family - they will be impressed!

    Our next party starts at midnight tonight so find something cool to BRAG ABOUT and link it up.

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    Sharon and Denise
    BeBetsy

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